Join for a nurturing evening combining Spinal Energetics and hypnosis to relax, release, and heal.

This unique blend of modalities is offered by Erika during her upcoming visit to London.
Book your spot via Zenpass.

We’ll begin with Spinal Energetics, a profound energy healing practice that targets tension patterns and pain stored in the body.
Through light touch, breathwork, and subtle movements, this practice supports the body's natural intelligence of returning to homeostasis. By helping you process emotions, let go of stress, and reconnect with your inner calm, your nervous system re-regulates and you melt in to ease.

Once your body is relaxed and your energy is flowing, I’ll guided you through empowering and affirming guided visualizations. While suspended in a light hypnotic state, you’ll be able to access your subconscious mind to receive insights and healing from your inner creative genius.

Whether you’re seeking clarity, release from the past, or a deeper connection to your inner wisdom, you’ll leave this journey feeling lighter, clearer, and more aligned.

Please note Spinal Energetics is not suitable for those with:

• Pregnancy: during the first trimester of pregnancy

• Diagnosed with severe PTSD or other severe mental health conditions (bipolar, schizophrenia, psychosis) 


• Currently taking a heavy dose of medication that alters brain chemistry (anti-depressant, anti-anxiety, antipsychotic)

• Recent physical injuries, fractures and/or surgeries (within the last 6 months)

• Epilepsy or a history of seizures

• History or diagnosis of aneurysms 


• Cardiovascular problems or severe asthma


• Heart disease or heart conditions 


• Under 18 and over 70 years old

If you are unable to receive Spinal Energetics due to one or more contraindications listed above, but would still like to attend the event, please reach out to hello@openhandsenergy.com to discuss options.

Spinal Energetics is a gentle yet powerful practice that helps release tension (trauma) stored in the body and mind. Through light touch, breathwork, and subtle movements, this practice activates the body’s natural intelligence, allowing you to let go of stress, process emotions, and reconnect with your inner calm by regulating your nervous system.

To enhance this experience, we’ll begin with setting intentions over matcha. Known for its ability to bring mental clarity and focus, matcha helps you enter a relaxed and open state, making it easier to tune into your body’s energy and the healing process.

Whether you’re new to energy work or have explored it before, this workshop offers a safe and supportive space to unwind and reconnect with yourself on a deeper level. Together, we’ll create a shared energy that amplifies the healing experience for everyone in the room.

Come as you are, and leave feeling lighter, clearer, and more aligned with your true self.

Provided:
Yoga Mats
Blankets
Eye pillows
Meditation cushions

What to bring:
Water bottle
Comfortable clothing you can move around in (and dress in layers as you may start cool and end warm, or vice versa)
If you’d like, your own yoga mat for added comfort

What can I expect during the session?
We will begin by connecting and sharing matcha with each other. You will then be invited to lie down and be guided into circular breathing to carry you into the Spinal Energetics portion of the session. While you breathe, Erika will come around and apply both group and individualistic energy healing. After a generous amount of time for integration, you'll be guided back up, and offered space to share and connect with each other again before the session closes.

PLEASE NOTE This event is not suitable for those with:

• Pregnancy: during the first trimester of pregnancy

• Diagnosed Severe PTSD or other severe mental health conditions (bipolar, schizophrenia, psychosis) 


• Currently taking a heavy dose of medication that alters brain chemistry (anti-depressant, anti-anxiety, antipsychotic)

• Recent physical injuries, fractures and/or surgeries (within last 6 months)

• Epilepsy

• History of seizures

• History or diagnosis of aneurysms 


• Cardiovascular problems or severe asthma


• Heart disease or heart conditions 


• Caffeine intolerance